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HEALTHY SNACKING AND EATING ON THE GO





Depending on the day we have, we might need some energy to get us through our next meal. Preparation is very important to ensure you have the right healthy options available and avoid being tempted to visit the closest grocery store and grab whatever is available or even worse the vending machine!

These snack options are easy to prepare and you can take them with you to work, and I’m sure the kids would love it too! Give it a try and let me know how it goes.


My top 5 snacks are: