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Scrambled Tofu

Image by Gian Cescon
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Prep Time

10 minutes

Prep Notes

n/a

 

Cooking Time

7 minutes

Yields

2 servings

Ingredients

½ pack of tofu

¼ zucchini grated

1 carrot grated

1 onion

3 cloves garlic

Salt & pepper

1 tsp Turmeric, 1 tsp Cumin, chili as desired

 

Instructions

  1. Drain the water from the tofu pack

  2. Break the tofu with hands in a bowl

  3. Add in the turmeric, cumin, salt, pepper, chili

  4. Fry the garlic and onions with a bit of water or oil

  5. Add the grated zucchini and carrot and fry for 3 min

  6. Then add in the tofu and mix well as you would scrambled eggs.

  7. Serve on wholemeal toast or have with some baked beans, and enjoy!

 

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I CAN MAKE YOU VEGAN

"I Can Make You Vegan" is more than just a book about plant-based living. It’s a journey through my personal transformation, offering practical lifestyle tips for anyone looking to live a more balanced, healthy life. Through my story, I share valuable insights on adopting a plant-based diet while embracing holistic wellness practices. This book provides a blend of nutrition advice, mindset shifts, and simple steps to help you thrive in your health, no matter where you are on your journey.

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