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Creamy Berry Smoothie

Creamy Berry Smoothie.jpg

Prep Time

10 minutes

Cooking Time

5 minutes

Yields

2 servings

Ingredients

1 avocado
1 cup blueberries
1 cup blackberries
2 tbsps chia seeds
Juice of 2 limes
1 cup almond milk
5 ice cubes

 

Directions

Wash and pat all produce dry.

  1. De-pit and score avocado and transfer to blender.

  2. Add remaining ingredients and blend on high until smooth and creamy.

 

Credit

Used with permission from The Integrative Nutrition Cookbook, 2016

Suzanne Saleh for health awareness services

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Dubai-UAE

Address p.o.box 93311

info@suzannesaleh.com

+971553282186

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