Creamy Asparagus Soup
Prep Time
15 minutes
Cooking Time
50 minutes
Yields
4-5 servings
Ingredients
2 bunches asparagus
1 large yellow onion
5 stalks celery
3 cups vegetable stock (organic,homemade, and/or boxed)
¼ cup minced thyme
3 tbsps olive oil
Sea salt, to taste
Black pepper, to taste
Directions
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Peel and dice onion.
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Wash celery and asparagus and pat dry and then chop into ¼-inch pieces.
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Bring olive oil to medium heat in large pot and add onion.
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Cook for five minutes until caramelized.
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Add celery and asparagus and cook for seven more minutes.
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Sprinkle with salt and pepper.
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Add thyme and combine well.
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Add vegetable stock and bring to boil.
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Reduce heat and simmer for 30 minutes.
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Transfer to blender or food processor and blend on high until creamy.
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Garnish with thyme.
Credit
Used with permission from The Integrative Nutrition Cookbook, 2016