Creamy Berry Smoothie

Prep Time

10 minutes

Cooking Time

5 minutes


2 servings


1 avocado
1 cup blueberries
1 cup blackberries
2 tbsps chia seeds
Juice of 2 limes
1 cup almond milk
5 ice cubes



Wash and pat all produce dry.

  1. De-pit and score avocado and transfer to blender.

  2. Add remaining ingredients and blend on high until smooth and creamy.



Used with permission from The Integrative Nutrition Cookbook, 2016

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